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I went fast for a workout, left knee tendon started to hurt, and... This time it remained sore for a couple of days... Important to pause and stretch when that happens.

0307A_SCP_WalkStrava.png (126 Kb) (under photos/23/Random/)

By Alan Silverstein, ajs@frii.com (page updated Tue Mar 10 18:16:39 MDT 2026)